Fitness Classes

Service Description

A regular fitness class at Aangala focuses on improving overall physical health through a combination of strength, flexibility, and cardiovascular exercises. It offers a variety of workouts, including high-intensity intervals, strength training, yoga, and functional movements, tailored to suit different fitness levels. The classes aim to enhance endurance, muscle tone, and mobility, while promoting a holistic approach to wellness. Participants receive guidance from experienced instructors, ensuring proper technique and personalized support to help them achieve their fitness goals in a motivating and positive environment.